Friday, 18 May 2012

May Days...

The so called Beginners Group are now doing us and themselves proud...Good short circuits session and some very consistent running last night...even some wee hills in there too! Just keep at it during the week getting out a couple of times if possible with run/walk... run/walk for 20-30 minutes...and no weather excuses cos its looking good!




Find more Run in AR


Well done to those intermediates too! Repeat Hill sprints on the big Hill itself and all ran fast enough to dodge the midges...then a nice run out and about, thank you Freya, Linda, Penny and Fiona.




Find more Run in Tullochgorm, AR

For anyone wanting to dip their toe in the Race Pool there are some great beginner races out there....

Inveraray jogscotland (intermediate) meets every Thursday 7-8pm, beginners Group 6.10pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160.

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