Tuesday 3 September 2013

Three Mile Trial and hills for beginners!


Really good turn out tonight and great to see Jillian back. The beginner beginners are bowling along with a really good jog/walk session and with a hill (although the way to tackle it was hotly contested!!). The Advanced group did a three mile trial (or three miles point one/two depending on whose GPS we followed!) and the results are impressive. Julie Anne set a PB knocking 30s off her last time and Rhona knocked a MASSIVE two minutes and 6s off her last time. Great times from everyone else and well done Lynsey on your first time trial. Thinking of those preparing for competitions, Penny and Alison have a big training run coming up this weekend and the Corner triathloners are approaching the last three weeks of preparation.The Oban races are also looming at the beginning of next month so exciting times ahead!



Three Mile Time trial results
June 18th 2013
Moira and Jacs 35:19
Cheryl 35:57
Rhona 32:47
Rosie 37:10
Julie Anne 29:44
Lizzie 27.54

September 3rd 2013
Freya 24.23
Lynsey 38.25
Rhona 30.41 PB
Fiona 29.33
Linda 30.48
Rosie 37.32
Helen 27.03
Julie Anne 29.14

Inveraray jogscotland meeting times
Beginners walk to jog 6-7pm Tuesdays
Advanced Beginners 6-7pm Tuesdays
Intermediate 7-8pm Thursdays
Meeting place-Inveraray Primary Shelter Shed. £1/session/ Contact fee 01499302160 for more details.