Friday, 14 June 2013

Mile upon Mile


Lots of miles covered this week starting with 10k each for Toby and Fee at the Vale of Leven Event which wrapped up the Polaroid Series for this Year. Fee was 51.34 and Toby 36.24 making him first jr and also first jr over all the four races. The unofficial Monday group did a 10k around the Leicann Route...not an easy run! Tuesday Group held their heads up high with beginners doing a brisk 2.66 miles and the Advanced Group a Fartleck and run session of about 4 miles. Thursday was cooler but not for long as we took off for a "see how far you can go in 1/2 an hour challenge". Five miles was the pre-imposed limit and all were back from this or the four mile option in well under the hour. As per e mails etc the Friday group will be held if there is an interest in attendance. Please e mail or Facebook by Thursday evening so I can arrange a leader.

Details for the End Of Session Run are as the below post. Please come along and join us if you can. there is a route for everyone with 2.5 miles, 4 miles and the Biggy 7.5. Anyone from any group is very welcome, please let me know so we can start to organise transport and book The George.



Inveraray jogscotland meeting times
Beginners walk to jog 6-7pm Tuesdays
Advanced Beginners 6-7pm Tuesdays
Intermediate 7-8pm Thursdays
Run and chat all levels Friday 9am
Meeting place-Inveraray Primary Shelter Shed. £1/session/ Contact fee 01499302160 for more details.



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