Furnace to Inveraray....etc etc!

As you should have gathered by now the annual big run is coming up on Thursday with several options available .Everyone welcome. 

1.   7.5 miles from Furnace to Inveraray start time 6.30

2.   4 miles Claonairigh to Inveraray start time 7.15

3    2.5 Caravan Park to Inveraray start time 7.40

4  Start Inveraray..walk for 1/2 hr and then turn and run back …start time 7.15

All routes finish at The George. You are welcome to come along  for the meal even if you cannot run that night. we aim to be there at about 8pm.

PLEASE let me know numbers on the Facebook events page and route if you have not already done so. The routes are very suitable for everyone so choose your distance and sign up!! we would love to have as many as possible for this social night and I need to let The George know numbers.

Sunday 30th

Seven mile Group run with guest runners from SOS fitness.

Everyone welcome. Dogs welcome too but there are some bits where they have to be on leads and there are several road crossings. The route has a couple of muddy bits (weather dependant), some trail and some tarmac through the Estate. The hills are short and moderate. Need a back marker if anyone would like to volunteer? I can go over the route in more detail. If anyone wants to do a shorter route and run out and meet us then turn and run back with us that would be fantastic.Main group setting off from the school at 11am....Second group set off at about 12 and go the reverse way round (to castle Grounds). Any problems just get in touch.Please sign up on FB or pm me for definite or even possible attendance!!

                    Create Maps or search from 80 million at MapMyRun
               

One more thing…this year I would like your help for a special award for the person who has inspired you the most with your running whether you are a beginner or more advanced. it can be someone in your group or another group, if anyone is kind enough to think about voting for me please don't this is your Award!  Please e mail me with your vote….don't put on fb. Even if you haven't been in a while please let me know.

Inveraray jogscotland meeting times

Beginners walk to jog 6-7pm Tuesdays

Advanced Beginners 6-7pm Tuesdays

Intermediate 7-8pm Thursdays

Run and chat all levels Friday 9am

Meeting place-Inveraray Primary Shelter Shed. £1/session/ Contact fee 01499302160 for more details.