What dedication last night! The first really cold winters night and we had a fabulous turnout! Hardcore runners one and all. Ailish and Karen flew the flag for the 6pm group with a mile or so of jog and spinets. Time to test the Glow 3 mile route out for the 7pm group followed by some short sprints and agility exercises making the distance 3.89. Hope you all got dried out and warmed up quickly! Thanks for your company.

Glow in the Dark run takes part next Friday from the Primary school with cakes and soup afterwards at the School. All welcome to attend the walk or runs (3 and 4 miles) but entirely at own risk. Starting at 18.00hrs, you WILL get muddy and hand/head torches essential. Hope to see as many as possible there to raise money for the local Chemotherapy Unit in LGH.

inveraray jogscotland meets every Thursday during term time at the Shelter shed, Inveraray Primary school 7-8pm. All levels welcome. For more information call Fee on 01499302160