Sunday 21 April 2013

Crinan Puffer



Great week for the group with a really good attendance at all groups. The beginners group planned for last week had a no show so we are aiming again for this week. alison will be leading the Advanced beginners this Tuesday with Fee taking the beginners. Alsion has incorporated a kettle bells session into her planning and so if you have any spare ones please bring them along. Otherwise we have some to spare/share. The 50x5 challengers are really keeping at it with several topping off their week with the Crinan Puffer. This is an 8.5 miler along the canal banks, this year Linda, Fiona, Paul, Toby and Alison took part and there was some fantastic running from all! The results are not in yet, Toby came 7th but I shall post the rest of the times when they come in. Massive well done to all!






Inveraray jogscotland meeting times
Beginners walk to jog 6-7pm Tuesdays
Advanced Beginners 6-7pm Tuesdays
Intermediate 7-8pm Thursdays
Run and chat all levels Friday 9am
Meeting place-Inveraray Primary Shelter Shed. £1/session/ Contact fee 01499302160 for more details.




















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