Round up and so many events...Go on, Sign up...you know you want to!!

So much to catch up on! the Friday group got off to a great start last week with four of us enjoying a run in the daylight and who would not be loving this fabulous weather right now...there is no excuse not to get out and about! The Tuesday Girls are doing really well with much longer sustained runs and a bit of circuits to support that all important core.  The Thursday Group had a straight run this week...4.2 miles around the back of Inverararay and the Castle Grounds. Several events are in the offing now as the evenings are getting lighter and spring is on its way. Foe all those beginners...oh and the rest of us too, now is the time to set yourself a goal and get motivated to keep running. Below are several events that are informal, fun and the odd walk is allowable!

Reddy Steady Run  Thursday March 14th 6.30pm

A mile two lap challenge for Red Nose Day. Purely for fun and informal but feel free to bring friends, children etc but all running at own risk and for a donation to RND.

Easter Bunny Run March 17th 11am

A social informal Trail run with routes to suit all...2 miles, 3 miles and a more challenging (hilly) 5.5m. start and finish at Claonairigh with soup and cakes to follow. No marshals but flags to show the routes. Community Fun Run Lochgilphead.Sunday March 24th  £2 entry. One mile and three mile routes available. Can be run or walked.  Jog and Yoga Saturday April 6th 10amA run with a difference. A Social run at Minard followed by a free yoga session in the Hall afterwards (the yoga teacher is giving her time for free so maybe a £1 each to cover her petrol?) , this is a great opportunity to develop our stretches and flexibility. Both run and yoga will be at a suitable level for all. I need to see you is interested before booking the Hall. it would be great to see folk from both groups joining in. Inveraray Trail Run (Dun Na Cuiche) Sunday May 12th 11amA wee daunder up our local highpoint, a 7k or so run with a little bit of elevation (lets face it...you all know how high it is!!) can be taken at a run or a run/walk. Also a junior run at 1.9 miles....more details on Facebook Desperatley Seeking Marshals too so let me know!

Polaroid Series May-June 

well worth looking at for those wanting to do a 10k...quite local and friendly.

Inveraray jogscotland meets term times at Inveraray Primary school, Shelter Shed. £1/session. Call Fee on 01499302160 for more details.
Tuesdays 6-7pm (beginners)
Thursdays 7-8pm (Intermediate)
Fridays 9am (all levels)