Great to be back and see so many new and old faces! Welcome to the beginners going for it on Tuesday nights 6-6.50 or so. Great effort week 2 with everyone sustaining a minute run and minute walk for at least five repetitions. By Thursday several folk seen out and about doing their homework which is to repeat the sessions jog/ walk element with a good warm up and cool down. The Thursday group turned up in force,great to welcome Ishbel to the group and covered 3.5 miles with some hills and lamp post sprints.
Inveraray jogscotland meets during term time at the shelter shed, Inveraray Primary school. Beginners Walk-Jog Tuesday 6-6.50pm Intermediate Group Thursday 7-8 pm £1/ session.
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