A good day today at the Oban Training Courses. Toby and Kerry did the leader course and I did the refresher course...lots of networking, a great nutrition session (need to eat more carbs...this is good news!!) and some useful group session ideas etc for me and even a run round Oban with others on the course which was really nice. Be scared of a motivated Fee!! Good luck to Alison for her Core Stability Course tomorrow. The four courses places have been funded by the group for the group....so well done!
inveraray jogscotland meets every Tuesday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome. £1/session. 01499302160
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