Wednesday, 22 September 2010

Last nights session and good luck wishes....

Last nights route which does not do justice to the lunges, sprints and pyramids!! Well done all. Good luck to the participants in this Sundays Triathlon in Lochgilphead....Liz, Kerry, Toby, Garret...and one other whom I cannot quite remember just now.





inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

2 comments:

  1. Thanks Fee!! Good luck fellow competitors! Pray for not too much wind . . .

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  2. ...well I wasn't planning on having beans Saturday night but if that is part of your carbo loading you will have to just live with the consequences.....

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