I am now embarking on the training for my charity runs due to take place over the next few months or so. I am running for breast Cancer Care and the local chemotherapy unit in Lochgilphead. Both causes very close to my heart at present. The runs are :-
Hopefully I shall post on facebook etc to show the progression of my training...or lack of it! So far this week I managed the slow and steady 5 miles and then last night boot camp replaced a speed session. Quite undecided at present whether it is better to just slog out another long run
or do some speed work in the rain..maybe I will have a cup of tea whilst I mull it over.....
Now the shameless begging!
To donate
inveraray jogscotland meets every Tuesday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome. £1/session. 01499302160
No comments:
Post a Comment