First really chilly one of the winter tonight with (I am sure) minus temperatures which kept us moving along with some sprints, pyramids and circuits to get those core muscles sorted!! Well done all who braved the cold dark starry skies!
PS If anyone knows a likely marshal or two for the 5th please let me know!!
inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160
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