Wednesday, 9 June 2010

sprints (for a change) and hills

Well...we just about beat the midges as long as we kept on the move! Six of us tackled fartleck sprints and then the hill sprints, not steep enough for Linda so I shall be on the look out for a steeper slope.....





inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

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