Well...we just about beat the midges as long as we kept on the move! Six of us tackled fartleck sprints and then the hill sprints, not steep enough for Linda so I shall be on the look out for a steeper slope.....
inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160
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