End of year session.

Well done to all last night who braved the midges in an end of year session which saw a tight run battle between Team A Rosie, Garret, Ann and Liz and Team B Kerry, Toby,Jacs and Jillian which team A just took right at the end...followed by a wee run round the castle ground to shake the midges free and chocolate back at the School and a very nice surprise for me! thank you so very much...you are such a supportive group and I appreciate the pressies (and card) so very much...have fun over the holidays, don't forget to strap your trainers on from time to time ( you don't actually have to run obviously). Over the summer we are meeting at the same time etc for a run each week, no training and I shall try to e mail through a route each week...happy running!



inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

The Awards ceremony.....oh and a little run first......

Hope all the legs that took part last night are in full working order this morning. Thank you for a great run and great company last night. I hope you all enjoyed it as much as I did (despite the wait for the mains!). Group on as usual next week and then I will post runs here for the summer holiday months.






Good Luck to Kerry for the Islay Tri at the weekend.

inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

Plans came good...

Really enjoyed the run tonight despite the midges best intentions..well done all for a good run out in the wilds...Linda, hope you are feeling a bit easier now...we expect those heels tomorrow!



inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

Plans for Tuesday night

I thought that we would have a straight run tomorrow night with two routes on offer. One is a fairly basic 3.4 mile run along the avenue to the golf course, through the green field and then back along the top to the water works, then to the main road and across to the estate, up to cherry park offices along to the main castle road and then back to the school. the second route is a bit longer at 4.79 on a different route above the town. We go along the side of the golf course, along the side of the water works and then up a steady incline to Queens drive which takes us along to the main Dalmally road and into the castle grounds. We will then return via the police houses and then Barn Park and back to the school. if you would have a look at both routes and maybe have an idea of which one you fancy so we can set off smartish tomorrow night.





inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

sprints (for a change) and hills

Well...we just about beat the midges as long as we kept on the move! Six of us tackled fartleck sprints and then the hill sprints, not steep enough for Linda so I shall be on the look out for a steeper slope.....





inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

Route for the 22nd

Start 6.30
Meet at Car park near the Quarry
Finish 7.62 miles later at The George!



inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

(Nearly) End of session run 22nd June

Event still taking place starting at Furnace at 18.30 on 22nd June...Table at The George booked now as of today. Definites I have are Alison, Ann, Fiona, Liz, Kerry, Jillian, Linda, Garret, Fee, Jacs and Toby. TransServe still say they will let folk through after 9pm although there may be a wait involved. PLEASE let me know if you wish to come...the more the merrier as I have to update The George!

inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160

Parlouf and The crucfix!

Well done all tonight..depleted by sickness, exams and the community council meeting 7 of us took off for a parlouf and crucifix session in the castle car park splendidly renovated specially for our use! After a few rounds of this we had a pleasant run along to the sweetie seat and beyond. The map is a guess as the phone decided to sulk when I disturbed it to take the photo and also I took it off for the sprints so we did more than is shown.



inveraray jogscotland meets every Tuesday 7pm at the shelter shed at Inveraray primary school during term time. All levels of runner welcome. £1/session 01499 302160