End of Term session

Yay!! Light nights and a lovely run out along the Carloonan Route...Kerry went a little further than the rest of us who did a very respectable 4.5 miles. Last session before the holidays so back on the 19th April but don't forget the Easter Bun Run on the 15th...all welcome. If anyone fancies teaming up for a run over the holidays just put it on Facebook, or let me know and I will. New Beginners group starting on the 19th at 6.10pm so if you know anyone who is interested just get them to get in touch...walk to run programme.

 


Find more Run in

 Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160

Inveraray Sport Relief Mile

Thank you so very much to all who turned up for the Sport Relief Mile...you raised a fabulous £85 and we got some fantastic performances into the bargain. The old iphone struggled with the gloaming but the photos give the gist!! Many thanks to Pippy, our medal and chocolate presenter.

Results...these were taken in a great hurry so many many apologies if there are errors..if you let me know I shall amend.

Toby 5.46 First JS

Ian 7.20 First non JS

Freya 7.27 First JS Female

Donald 7.59 First Jr

Rosie and Garret 8.21

Penny 8.53

Holly  9.39 first non JS Female

Fiona  9.40

Kerry and Andy 9.43

Linda 9.55

Ben 9.57 Second Jr

Jack 10.14 Third Jr

Iona 10.36 4th Jr

Alison and Derek 10.37

Tilly 10.46 5th jr

Janet 10.47

Jacquie and Ann 10.48

Howard 11.56

Myrna 13.42

 ......and then we moved on to the circuits and sprints that we all love so much...but remember you can add a mile onto the below total. Easter Bunny Time is coming againa nd already there are shouts for it's return (well...Tilly asked anyway.) So, April 15th Post Easter Bunny Run at 11am at Claonairigh. planning the usual out and back 3 or 4 miler plus a more challenging but picturesque 6 or so miles. Will provide soup if you can do the sarnies and cakes! Please let me know numbers. As usual open to all but no insurance so all at your own risk.

 

Inveraray jogscotland Beginners group starting again for the summer Term.
6.10pm at the Primary School Shelter Shed Thursdays. £1
Walk-jog programme suitable for EVERY level.
Comment or pm me if interested for more information.

 

 

 Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160

 

Message from the Polaroid series organisers.

I'm pleased to say that registrations are steadily rising for our 26th year of the Polaroid Eyewear Series!  Whether you are a 10K Series entrant, individual 10K's or 5K runner, I hope we will see you again this year at the events. - we appreciate early registrations especially, which help us to plan a smooth running series

Remember, all Series entrants who register by the 24th of March, not only get their choice of top quality Polaroid Sports Sunglasses or Technical T-shit, but are also guaranteed their requested t-shirt size.

Race Dates:

The 2012 Series dates are as follows:

• Helensburgh 10K -  17th May 2012
• Clydebank 10K - 24th May 2012
• Dumbarton 10K - 31st May 2012
• Vale of Leven 10K - 10th june 2012
• Loch Lomond 5K Fun Run - 10th June 2012 

Pricing remains an extremely competitive £15 per race for 10K single events (£13 for SAL affiliated) with a buy three get one free for the Series!  Series entrants will pay only £45 for all 4 races (£39 for SAL affiliated) and with that will get to choose either a technical series t-shirt OR a pair of Polaroid sports sunglasses.

The 5K event has held its price at £10 and all entrants will receive an event t-shirt.

All races will be chip timed with update to your mobile phone and finishers will receive a medal, Asics goody bag with Highland Spring water, Run-4-It discount vouchers and this year an additional gift from our new sponsor Arran Aromatics!  If that wasn't enough the Polaroid team will be on hand with spot prizes of Polaroid sunglasses. 

Online Entry

For more details and online entry please visit www.polaroid-10k.co.uk.

Enter by 24th March to guarantee your T-shrit size.

Look forward to seeing you at the races

The Polaroid Eyewear Series Team

 The Inveraray Sports Relief Mile open to all (to run, walk, skip, hop (but not cycle), do three legged, push a buggy etc.etc). is on Thursday March 22nd at 6.30pm to be followed by the usual jogscotland session. Everyone/anyone welcome to attend but at their own risk. Donations to Sports Relief.

 

 

 Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160

Fartlek

Find more Run in


Well done all last night with the Fartlek sessions...a good workout. Good luck to Penny on Sunday wityh her 10k...there is no stopping her now! A reminder that next week we meet at 6.30 for the Inverary Sports relief Mile.


The Inveraray Sports Relief Mile open to all (to run, walk, skip, hop (but not cycle), do three legged, push a buggy etc.etc). is on Thursday March 22nd at 6.30pm to be followed by the usual jogscotland session. Everyone/anyone welcome to attend but at their own risk. Donations to Sports Relief.

Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160

Another dark rainy night but....

A great turnout thank you all. Well done tonight, it was really good to hear all the mileage comparisons going on. Really good effort on everyone's part. Not many weeks to go now until the lighter nights and longer runs to look forward to. In the meantime love those sprint and skipping sessions......

Please spread the word re the Sports Relief mile on the 22nd. 

 


Find more Run in Tullochgorm

Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160

The Inveraray Sport Relief Mile

Thanks to all tonight...a good energetic session with a shorter warm up but lots of sprints (for a change) and a highly competitive "cool down"! No map but the Gamins seem to agree on 3.6 miles.

The Inveraray Sports Relief Mile open to all (to run, walk, skip, hop (but not cycle), do three legged, push a buggy etc.etc). is on Thursday March 22nd at 6.30pm to be followed by the usual jogscotland session. Everyone/anyone welcome to attend but at their own risk. Donations to Sports Relief.

 

Inveraray jogscotland meets every Thursday 7-8pm at the shelter shed at Inveraray Primary School during term time. All levels of runner welcome.£1/session. 01499302160